What is Taekwondo?
Taekwondo is a Korean martial art involving the way (“do”) of the foot (“tae”) and fist (“kwon”). It combines striking and holding techniques for fitness and self-defence, as well as meditation. It is one of the most widely practiced martial arts (over 70 million practitioners across 200 countries), as it is suitable for people with many different levels of fitness and goals.
Why train in Taekwondo?
As well as building fitness through martial art, the students are taught about respect, discipline, as well as personal integrity. Each student joins with a unique reason, but soon discover the many other benefits of Taekwondo while they progress through their training.
Tuesday and Thursday 6.30pm - 8.00pm
For further information contact Adrian on 8265 0763 or click below for more information.
Monday and Wednesday evenings
Carl: 0402 856 772