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Because even the strongest need time to recharge. Whether she’s your mum, sister, best mate, or someone you simply admire-this Mother’s Day is a moment

Looking for a fun and social way to stay active? Senior Table Tennis at Ingle Farm Recreation Centre is the perfect opportunity! Whether you're an

Here’s how you can start strong, stay consistent and make 2025 the year your resolutions stick! Why Resolutions Often Fail Every January, millions of people

Building on their commitment to encouraging kids to lead healthy and active lives, the South Australian Government is now offering two sports vouchers for all